Are you aware :: of the importance of 1:1’s?
[insert science] :: how consistent are you with 1:1’s?
Not much has changed for me from the transition of corporate coaching to now…
1:1’s have always been a major focus!
Namely, with the light being on my team members, my clients, my partners - it is truly their time.
… and now, let’s get nerdy :: I have science to back the importance!
Science proves the best approach is where the direct report / the client / the partner is taking the lead.
Nerd tip :: we as humans tend to talk a lot because it activates the same part of our brain as sex and food;
So, LISTEN MORE :: the direct / client / partner should talk 50-90% of the time.
This opportunity is all about intentionality and learning, seeing one another - deepening relationships!
1:1’s prove to…
improve performance
level up skills
lessen mistakes
ignite alignment
increase capacity
Science also proves, it’s less about the minutes and more about the consistent cadence.
Pro tip :: if we must cancel a 1:1, move it up - not back, signaling the importance of the time together.
Derive the conversation with questions surrounding…
relationship building
well-being + engagement
checking in from the previous 1:1 if they called out a struggle/challenge
…& even if the time is heavy or hard, always end on a positive note.
Also, you may not consider this … but - bring 1:1’s home ::
engage with your partner
engage with your kiddo
Practice these behaviors to help improve performance, well-being and strengthen connection.
