Let's Live

Schedule a Free Discovery Connect

Living lighter

is not a one-size-fits-all approach,

let's work collectively to uncover your vision!

Services

1:1 Connects

Diving deep into what lights a human up, individually - working together to bubble up your better.

Group Connects

Building and optimizing dream teams is my jam.

Working 1:1 is just as crucial as collectively. Heighten the culture, elevate the engagement - allowing humans to be inspired by conversation and connection with one another.

Vision Velocity Programming
(ted talk-esque)

Thoughtful conversation with an engaged audience focused on a topic; a single or series of programming with insightful takeaways inspiring action today on our paths of living better.

>> Motivation-a Myth? <<
(3) Ways to Ignite + Sustain Long-Term

>> Crushing Life <<
(3) Ways to Transform from Simply Existing

>> Live Light <<
Level Up in Work + Life, Bubbling Up Joy - Living Better, Longer

I help clients…

  • show up for themselves as well as their work, their families, finding alignment and balance of personal + professional priorities.

  • find peace with food + exercise.

  • through career transitions / navigating in new cultures / uncover opportunities when embarking on entrepreneurial journeys.

  • through initial branding + website ideation.

I help organizations + teams…

  • unlock the power of intrinsic motivation across employees.

  • conquer pain points of team dynamics, productivity + performance and generational gaps.

  • elevate and sustain quality culture.

I will be your partner in any of the following,

personally and professionally.

career

  • Ambiguity

  • Chaos

  • Client Success / Service

  • Culture

  • Entrepreneurship / Start-Up

  • Experiential Cycle

  • Negotiation

  • Optimization

  • Promotion

  • Restructuring

  • Strategy

  • Thought Leadership

  • Transition

  • Value

self

  • Accountability

  • Confidence

  • Establishing Healthy Boundaries

  • Feeling Productive

  • Financial Freedom

  • Finding Balance

  • Habits / Routine / Ritual

  • Motivation

  • Optimizing Mindset

  • Prioritization

  • Worth

health

  • Mind

  • Body

  • Food is Medicine Approach

  • Longevity Practice

  • Phases of Change (menstrual, menopause and beyond)

love

  • Family

  • Friendships

  • Grief from Loss

  • Leaning into Joy

  • Partnerships

  • Relationships

  • Support